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At Serenity, the initial examination is thoughtfully allocated an hour to ensure a thorough assessment and includes treatment, while follow-up visits are scheduled for 30 minutes. Understanding that each individual's needs are unique, the treatment approach is tailored accordingly. Dr. Pelkey employs a diverse range of techniques to provide the most effective care possible. These techniques encompass various soft tissue modalities, incorporating instrument assisted soft tissue methods like active cupping or ConnecTx therapy. Furthermore, chiropractic adjustment techniques are skillfully employed to address joint mobility, nervous system function and range of motion. To optimize recovery and maintain progress outside of the clinic, personalized stretching routines and exercises for at-home care are also provided. This comprehensive approach underscores the clinic's commitment to delivering individualized and holistic treatment for every patient.

Soft Tissue Techniques

Soft tissue therapy includes techniques like pin and stretching, active release, post-isometric relaxation, trigger point therapy, and fascial release. It aims to alleviate pain, increase flexibility, and decrease inflammation by targeting specific areas of tension and dysfunction in the body's soft tissues and joint capsules.

ConnecTx Therapy

This is a precise soft tissue therapy that uses handheld instruments to detect and treat areas of dysfunction. It breaks down scar tissue, fascial restrictions, and adhesions, improving range of motion and reducing pain for various musculoskeletal conditions

Chiropractic Adjustments

These are manual techniques to restore motion to the spine and extremities. By applying controlled force to specific areas, chiropractic adjustments help restore proper joint function, alleviate pain, and improve overall mobility and nervous system function.

 Active Cupping

Through movement and muscle activation with Rockpods, this technique improves circulation, releases muscle tension, and promotes tissue healing. It offers a unique and dynamic approach to therapy.

Kinesio/Rock Taping

Kinesiotaping is a therapeutic modality that utilizes elastic tape to support muscles and joints, enhance circulation, decrease pain and swelling, as well as give space for tissues to heal. It improves function, and assists in injury rehabilitation

Home Care

Rehabilitation exercises and stretching are personalized components of at-home care, tailored to each individual's specific condition or injury. These customized routines aim to promote healing, enhance flexibility, strengthen muscles, and restore mobility, allowing individuals to actively engage in their own recovery process and achieve personalized health goals.

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